When it comes to getting a good night’s sleep, women may want to consider sharing their bed with a furry friend rather than their human partner. According to a recent study, women sleep better next to dogs than men, and the reasons why are fascinating.
The study, conducted by Christy Hoffman, Ph.D., an animal behaviorist at Canisius College in New York, surveyed nearly 1,000 women in the United States. The results showed that 55% of the participants shared their bed with at least one dog, while 31% shared with a cat, and 57% with a human partner.
So, why do dogs make better sleep companions than humans or cats? Hoffman found that dogs’ sleeping patterns more closely resemble those of humans, making them more compatible bedfellows. Additionally, dogs are more likely to accommodate their owner’s sleep schedule, whereas human partners may have different sleep patterns.
Another reason dogs are preferred sleep companions is that they provide a sense of security and comfort. Women in the study reported feeling safer and more at ease with their dogs by their side, which can lead to better sleep quality.
While the study suggests that dogs are the perfect sleep companions, it’s essential to note that individual experiences may vary. Some dogs may snore or make the bed too hot, while others may provide comfort and reassurance.
Hoffman believes that further research is needed to fully understand the relationship between pets and sleep quality. However, the study’s findings suggest that dogs can play a significant role in promoting better sleep for women.
In conclusion, if you’re a woman struggling with sleep, you may want to consider sharing your bed with a furry friend. Not only can dogs provide companionship and comfort, but they may also help you get a better night’s sleep.
