Nicknames like “honey” and “lovebug” are common in relationships, but psychologist Dr. Mark Travers warns that some pet names could be red flags. While many nicknames express affection, a few might hide deeper emotional problems.
Dr. Travers identifies three nicknames that could mean your relationship is in trouble. Calling someone “babe” or “baby” too soon can create a false sense of closeness because these words trigger oxytocin, making you feel bonded even without true emotional intimacy.
The term “sweetheart” can sometimes be used to dismiss your feelings. Phrases like “You’re overthinking, sweetheart” minimize your concerns and avoid real communication. This emotional infantilization can harm your mental well-being.
“Angel” might be used to distract after disagreements. Saying “Angel, don’t be mad” can soothe feelings temporarily but often avoids taking responsibility for the conflict, a form of emotional appeasement.
However, Dr. Travers notes that not all pet names are harmful. In healthy relationships, they reflect real affection and can help calm tensions. The key is the intention behind the words and when they are used.